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griffith park trail half marathon 2014

Posted on November 12, 2014June 13, 2015 by arunningmess

Based on my last post, it was quite apparent I was very nervous going into the Griffith Park Trail Half Marathon and 10K weekend.  I didn’t know how my right foot was going to feel (even though I was able to run pain-free that week). I was scared of rolling any ankles. I was afraid my lack of fitness and endurance were really going to take a toll. Five weeks is a long time in your running life to be away from running and then have not just one, but two races, immediately after coming back from injury. Hell yeah, I was nervous.
The day before the race my stomach was in complete knots. My butterflies just couldn’t calm down. But after conversing with a friend of mine who was also running the half marathon,
I was able to relax a bit. I just kept trying to think of the race as a fun power hike with some running mixed in. That seemed to help and that’s how the race pretty much panned out.



I woke up early on Saturday morning and ate my banana with peanut butter. I taped up my right ankle with loads of KT Tape and decided to wear my friend’s ankle support sock
for added mental comfort. Initially I was debating about wearing it because I didn’t want it to get dirty, but she was very understanding about it, so I went ahead and wore it. (And yes I did wash it a couple of times. It’s sparkling clean now).



My friend picked me up early before the start on race morning. Parking can get pretty
filled up, and we wanted to make sure we didn’t have to trek that far after finishing. The weather was already warm but it wasn’t too bad. However, there were no clouds in sight. The sky was a clear blue, and that just spelled trouble for all of us. The sun was going to be out in full force, and the heat was going to be turned on.



8 minutes before starting, we were all told to get to the start line for final words from Keira
Henninger. “This race is not meant to be easy.” That’s what she said. I’ve run Griffith Park many times and she’s right, it’s hilly and tough.  What made the race even tougher were the conditions we were about to be under.


“This race is not meant to be easy.“
 
At 8AM sharp, we were off on our way and after a very brief downhill, we were immediately facing one of 1000 (clearly an exaggeration) uphills that were to come. I knew going into this race I was going to go slow. I was going to take my time. I was going to power up the hills and run when I could. I was not going to take my eyes off the ground. I took them off the ground a few times and then quickly snapped back into focus mode. At some point during the beginning of the run, I overheard someone say they did a 10 miler and a 12 miler in the last few weeks leading up to the race. I had a 3 miler and 4 miler in the same week of the race. This would be fun.
 
We are off!
Up and up we go!
Climbing up Hogback Trail
Shade. A rarity during this race. 


After we made our way up the most technical portion of the course known as Hogback, we wound our way around the mountain and over to the trail that took us towards the Hollywood Sign. We didn’t go all the way up to the sign but we were very close.


Directions to Hollywood. 
 
It was so hot even the Hollywood Sign didn’t want to be outside.

After the first turnaround, which was around 3.5 miles, we made our way down the Brush Canyon Trail towards the Bronson Canyon Bat Caves. I could see the people coming back from there looking a bit tired and haggard. I was soon going to join them. 


Tough uphill.

I really wanted to take a photo in the bat caves but it was really dark. There were a lot of rocks and I really needed to keep my eyes on the ground. A selfie with the cave is all you get.  Inside the bat caves was by far the coolest portion of the whole race. Not as in ooh this is cool, but ahh this is coooool — as in relief from the heat. I wanted to just stay in there or have the cave travel with me. That wouldn’t happen. I made my way through the second turnaround.


To the Bat Cave!
 
There were no bats loitering in the cave. Thank goodness. I think the heat was making me a bit loopy at this point.
 

Trekking the long way back up was tough. The trail was steep and the heat was taking its toll. Around this time is when I took my first stop breaks. They didn’t last long, maybe a few
seconds, but they were enough to help keep me moving slowly. I made it to the aid station and got my hydration pack filled up with ice and water. Ice in my shirt. Ice under my cap. As I was eating some pretzels, I heard a girl ask for Ginger Ale. She was not feeling well at all. The heat was making her nauseous. I knew that feeling. It’s the same feeling I had in Leona Divide last year when I called it quits after 18 miles. I don’t think I’ll be doing Badwater anytime soon.
  
Why is it that whenever I do one of Keira Henninger’s races, it’s always so hot?? Keira knows her races are already tough as it is, but then she goes ahead and decides to throw in the hottest weather into the mix. Maybe she struck a deal with the weather gods. Now if you’re someone who has done any of Keira’s races and you had the most perfectly beautiful cool weather on that day, which gave you an amazing PR, then you’re an anomaly. And congratulations by the way!! But Keira is out to challenge you and make you dig deeper than you’ve ever dug before. And I mean deep. What doesn’t challenge you doesn’t change you,
right? Well Keira knows that and she makes you earn that medal. 
 

 

The portion from Dante’s View to the Griffith Observatory was a nice long downhill, and I
certainly enjoyed this nice long easy downhill. I made it to the Observatory and again filled my cap with ice at the final turnaround. I ate a piece of an orange and set off towards the long uphill. Only a couple more miles. Once I hit Dante’s View on my return, I was sort
of relieved I had downhill again. However, this portion is the tricky technical portion of Hogback. It’s steep and it’s really dry, which can cause slippery footing and a potential spill down the trail.  More advanced fearless trail runners can zoom down with much ease. I am not one of those runners. I took my time.
 
Griffith Observatory and Downtown LA.
Just half a mile more and I was beginning to get giddy. A quarter mile more and I could begin to hear the finish line cheers. I got chills and goosebumps. I suppose those could be a sign of heat stress but mostly I was just so happy about finishing this race. Making that final turn and running up towards the finish, I couldn’t have been more excited! Crossing the finish line
and seeing my friend C waiting there was so awesome. Besides, I knew she wouldn’t leave me because I had her car key. Thank you C!!
 
Even with all the hills and and scorching heat, I had a good time with this race. How hot was it? Reports have gotten back to me that it was at least 90 degrees. Yeah, I definitely earned this medal!

Next up: Griffith Park Trail 10K recap

Thanks for reading and Happy Running!

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Hi, I’m Christina

Writing about running, books, music, coffee, and everything in between.

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