5.46 miles
Here’s where I start to mesh a couple of different training plans together.
The 5.46 miles were for the 5 I was supposed to do tomorrow, and I included the Speed Run from the Chicago Marathon Nike Run Club Training Plan into it, except that I realize now I messed up.
Instead of 1:00 minute hard running and 2:00 minutes easy, I switched it and made it 1:00 minute easy running and 2:00 minutes hard! I thought that’s what it said! LOL! No wonder I was more fatigued at the end.
But guess what?! I finished all 7 intervals.
But the next time I decide to combine two different plans, I shall double-check first what I should be doing.
Thank you for reading my daily post on my Chicago Marathon training.