It is officially August! Yay!! August is lovely. August is my favorite! August is birthday month! I’m not one to go all crazy about my birthday. Generally I’m actually pretty quiet about it, but this year I’d very much like to reach my next birthday because the day before, I’m running the Bulldog 50K.
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finding joy and comfort
That past couple of days I’ve been on an emotional roller coaster. Seeing, reading, and feeling the outpouring of love for my friend Mike has been amazing and beautiful. When I ventured to his Facebook wall and read what everyone posted on it, there was something quite apparent. Everyone had a story. Mike was loved by many, and…
a journey of 100(0) miles
“A journey of a thousand miles begins with a single step” – Lao Tzu And so, training for Javelina Jundred officially begins, and for arguments sake is only a hundred miles, not a thousand. Although I wouldn’t be surprised if people didn’t feel a difference between the two. And I feel like Saturday’s trail run…
leona divide 50k 2016
There were a couple of great reasons for me to run the Leona Divide 50K. One reason was for me to tie up loose ends, and seek redemption at a race which was supposed to be my first ultra marathon when it turned out to be my first DNF. Another reason had something a little bigger on…
run deo run 50k 2016
Ohhhh the magical world of UltraSignup. If you ever find yourself on this site — beware. You could find yourself gazing deep into it’s Hot List and the Deal pages’ eyes and before you know it, 8 hours of your life have passed by and you didn’t even stop for snacks. If I could describe…
a shift in perspective: ultra ordinary running style
Lately I’ve been feeling like something has been clicking with training. That is, until last week where nothing seemed to have clicked, and I’ll get to that in a bit. But, as far as the clicking portion is concerned, I’ll say it has a lot to do with the Ultra Ordinary Running Podcast.
one month to go: ray miller
Last week was a big first for me. I ran on Monday evening. I ran on Friday evening. And I ran late Sunday afternoon/early evening. That quite possibly was the first time I ever did that! In the same week! Wait, let me think….
music monday: high
If there ever was a song that immediately told me what I needed to hear at that very moment, “High” by Young Rising Sons was it. Many times as runners we get caught up in the minutiae of a run — the numbers, the time, the distance — and many times they determine how we feel…